Motus Center
Mission Statement
​
Motus Center focuses on optimizing performance and preventing injury through corrective exercise and holistic approaches. We aim to serve the community by enchaining the individuals' wellbeing and fostering personal growth.
Services Offered
-Corrective Exercise programs (with video Instructions) to address muscular imbalance and promote over all movement quality.
-Nutrition and Supplement Guidance
-Private, Semi-private, online, and group training options
-Workshops and seminars(Corrective exercise for the office, Mindset, goal setting, breathing techniques.)
-Online courses: a structured course that combines physical training, mental beliefs and values, Jungian psychology focusing on individuation and self exploration
​
Get Inspired
Motus Center specializes in optimizing human performance and preventing injury through corrective exercise and holistic practices.
Our mission is to serve the community by empowering individuals to achieve better movement, improve their overall well being, and align their physical and mental states.
​
With a strong focus on workshops, semi group sessions and online courses. Motus Center blends physical training, self reflection and psychological growth.
Our client centered approach ensures that every participant leaves with tools to avoid pain and enhance pleasure in their life.